What if YOU Could Turn Your Struggles with Weight and Food or Even Life Itself into your Very Path of Transformation and Land Inside YOUR Ideal Body in the Process?
Did you hear the news? DIETS DON'T WORK! If you have tried and failed at dieting, you are not alone and this is not proof that you are in fact, somehow, flawed and hopeless. Or do you obsess over food and exercise constantly? Maybe you don't eat, or barely eat and it is really disrupting your life. Or maybe your anxiety, PTSD or depression has taken over and you've lost hope?
According to a recent study, 95% of people who go on diets, gain the weight back and then some. And if that's not hard enough news, we have now learned that 75% of overeating is emotionally driven. Does this leave you confused? I know I can find myself confused and I spend all my time learning about health! My techniques are different and they provide lasting weight loss success!
What if it's not you that has failed? What if the programs you've tried have failed you because they are not a good fit for who you are?
Are you the type who decides to lose weight and immediately starts eating everything you set out not to eat? Or, maybe you can stick to a diet but then you get tired of feeling deprived and gain all that weight back? This is not a sign you are flawed! It simply means you have not yet discovered the lifestyle that works for who you are and I can help!
I've been there too. I completely understand that feeling of hopelessness. Well, I'm gonna let you in a little secret. There really is no magic pill, but just because you can't take a pill and magically land inside the body you desire, doesn't mean having the body you desire isn't an absolute possibility. I am not going to sell you on any gimmicks. What I'd like to do is show you how you can release weight and get healthy with the scientifically proven methods I use. I am a living, breathing example of the work I do.
You see, I have never once in my life been able to stick to any diet I tried to do. And trust me when I say, I have tried most of them....Cabbage Soup, South Beach, raw-food diet, low-fat diet, juice fasting , and so many more I can't even count. All these diets did was prove to me that every time I try to lose weight, I gain it instead and am just a big loser! It wasn't until I learned the principles I will teach you that I learned WHY I was carrying the extra weight and completely food obsessed in the first place. I finally stopped dieting and got thin while enjoying balance in my relationship with food and never feeling deprived, in fact, feeling the opposite.
As a Holistic Coach and Heart-Centered Hypnotherapist, I will help you create transformation in your life by re-patterning beliefs that no longer serve you and replace them with ones that land you inside a body that reveals who you truly are. Your personalized, weight loss or healing program will enable you to learn how to stop counting calories, measuring food, relying on the scale, and put an end to that yo-yo dieting. I will teach you how to achieve true health and balance in your life. You'll learn how to kick your cravings to the curb and say 'adios' (see- ya) to deprivation and excessive working out to achieve the body and health you desire.
For me, overcoming my weight and food obsession issues was about working with and being supported by someone who operated out of understanding and compassion rather than judgment and preaching. That's why I now do what I do. I LOVE walking beside people to a whole new place in their lives by:
*We'll identify the methods that DO work for you, instead of having you suffer through a myriad of things that don't.
*We'll incorporate hypnosis, EFT and holistic coaching to enable you to uncover the reasons you eat and change your habits so you never have to rely on will-power or calorie counting.
*We'll work to re-pattern old beliefs and create new ones so transformation happens naturally.
And, if applicable:
*You'll get a comprehensive lifestyle assessment.
*We'll prioritize your health needs.
*We'll do a metabolic typing test to discover the best eating plan for your unique body.
*We'll create change through education, compassion and mindfulness.
*We'll revamp your cupboards and so you know what to keep, what to toss and what to fill them up with instead.
*You'll learn mindful eating habits to incorporate into your life.
*You'll attain tools to enable you to enjoy permanent weight loss.
*You'll learn and use my methods for overcoming food addictions and emotional eating.
*We'll find and heal any hidden beliefs that are holding you back so you can live the abundant life you came here to live.
*you'll come to a place of trust between yourself and the food in your life by entering into your cravings and finding the message they have for you so you can move beyond them naturally and effortlessly.
*You'll find yourself inside that body you want to be living in.
You may choose to have your appointments via the phone or Skype so you don't even have to worry about getting out of your pajamas for our time together! And if you prefer, we can have our appointments in my office in Bothell, WA to work together in person.
Does this sound possible? I am living proof that it is and so are my clients. After having 4 children, I enjoy a great figure, vibrant health and a blessed life and you can do the same.
If this is something you'd like to explore more, please book a complimentary appointment with me by clicking on the button below, and we'll work together so you can achieve your heart's desires.
For pricing information, click here.