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20 of My Favorite Snacks to Stay Slim, Healthy, and Vital

1/27/2013

2 Comments

 
For some reason, finding healthy snacks seems daunting to many, even me at times. So,
I jotted down my top 20 favorite healthy snacks on the run. Comment below to let me
know what you munch on between meals.

*1 ounce of raw milk cheese with some apple slices

*Celery with nut butter

*Whole milk, live culture yogurt with blueberries

*Carrots and hummus

*Guacamole with carrots, jicama and celery

*Pumpkin seeds, walnuts
or any other nut or seed with a piece of fruit

*Trail mix with unsweetened,
dried fruit, shredded coconut and dark chocolate chips

*My homemade almond seed crackers with
raw milk cheese

*Bone broth with beef gelatin and any veggies such as
zucchini, cauliflower, onion, greens, carrots, celery, parsely, green beans,
broccoli, etc... ( I usually choose three and make 4 qt. of soup at a time with
2 cups broth and water to fill pot - cook 20 minutes on stove) blend into a
drink and sip warm!

*Green Smoothie

*Avocado with fresh lemon juice,
Celtic or Himalayan salt and cayenne to taste

*Organic, air popped popcorn
with organic or raw butter and good salt

*Glass of almond milk with stevia
and vanilla

*Raw milk

*Raw milk kefir

*Raw sauerkraut with olive oil,
good salt and dijon mustard

*Hard boiled egg with salt

*Beef jerkey from wild or
pastured meat and seasoned with good salt

*Leftovers from yesterday
2 Comments
Alex Cooks link
12/19/2020 10:26:56 am

Great reading your ppost

Reply
Tile Contractors Stockton link
7/28/2022 06:11:28 pm

Thaanks for writing

Reply



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    Author

    Hi, I'm Maria. I practice hypnotherapy and holistic coaching specializing in emotional eating, addictions, depression, anxiety and PTSD. I LOVE what I do! One of my goals is to be in the Guinness Book of World Records for doing headstands in the most places around the globe! I have a love affair with butter and red wine and all REAL food Mother Earth lovingly provides her inhabitants. I collect recipes, hoard books, scavenge for heart rocks and go totally crazy when my 4 kids try to talk to me all at once. My favorite pastime is witnessing people realize the miracles in every moment and reminding myself to do the same. I love silence. I am a lover, a mystic, seeker of the Divine, a Warrior of Light, Alchemist. Welcome!

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