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This recipe is Phase 1 friendly for the Fungus Link diet. It is vegan, gluten free and super healthy! I was feeling bored today, with my food choices, so I decided to kick up my salad a notch with some new dressing. Wow, you will love this! I adapted this from one posted by Kris Carr on her Facebook page.
1 ripe avocado, peeled and seeded 1/8 cup chia gel (to obtain gel, soak 2 TBS chia seeds in water for at least 30 minutes. You can even soak them all day! Then take 1/8 cup of the liquid gel that is formed and use it in the dressing). ¼ cup tahini 2 tsp coconut aminos for Phase 1 or gluten free soy sauce or Nama Shoyu if not on Phase 1 1/8 tsp pure stevia powder 2 cloves garlic ½ tsp cumin powder ½ tsp salt Dash of cayenne pepper 2 TBS apple cider vinegar 3 TBS Olive oil 1/3 cup water Put all ingredients in the blender and blend until completely smooth.
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Chichen Itza, Mexico 2015
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