Foods to Nourish Your Whole Self
Feeling ungrounded? Not sure what foods to eat? Check out this amazing chart created by Dr. Deanna Minich of Food & Spirit, that will show you how to eat foods that will promote Chakra balance. Each part of the infographic below, focuses on a different subtle energy center in the body (Chakra) and shows you what foods will balance that energy center.
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Chichen Itza, Mexico 2015