Miso Salad Dressing

Many of my salad dressings have ingredients that stimulate the immune system, heal the gut and improve digestion. I like to use apple cider vinegar, garlic and raw honey for these purposes. Another very healthy ingredient to use in dressings is miso. Miso is a fermented soy product and is shown to be high in antioxidants and polyphenols. It has been shown to be beneficial for cardiovascular health. It is known as an anti-aging food, good for the skin and digestion as long as it's not pasteurized. It has also been shown to reduce hot flashes. An easy way to consume it ins in salad dressing.

The following recipe is from www.great-easter-sun.com

Yield: Approximately 1/2 - 3/4 cups

Ingredients:

1 TBS Miso Master Organic Red Miso

4 TBS tahini (sesame paste)

1 - 2 TBS lemon juice

4 TBS water

1 TBS minced scallion

Directions:

To prepare this quick, versatile dressing, combine with miso and mix until smooth. Add lemon juice, and water, again mixing until smooth. Add scallion and serve this delicious salad dressing.