As many of you know, I do not put leafy greens in my smoothie b/c I WAY over-did them and it seriously affected my thyriod. So, what goes into my smoothie? Today: 1 avocado 3 stalks celery 1 cucumber 1 cup mixed berries 1 large piece fresh aloe gel 1 handful parsley 2 scoops Orac Energy Greens 1 TBS Omega Nutrition Flax Meal About 3 - 4 cups water Blend until smooth. 1/2 for me, half for my hubby! Love having that ready in the fridge when I get hungry! And with the avocado, this is a filling meal.
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Chichen Itza, Mexico 2015
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