Feeling addicted to food?
DON'T GO ON A DIET!!
Release Weight Permanently with Clinical Hypnosis
How is TRIM-LIFE Different from other “non-diet” programs?
TRIM-LIFE USES THE POWER OF YOUR SUBCONSCIOUS MIND to “change your mind” about food, eating, physical activity. I embrace a therapeutic approach to “emotional eating," releasing guilt, shame, fear and resentment that have led to repeated failures in the past.
I USE HEART-CENTERED HYPNOTHERAPY TO
*Increase motivation for physical activity
*Make healthy food choices
*Reverse our negative self talk and our distorted body image
*Focus on one day at a time, one meal at a time
*Install inner tools that work automatically eliminate cravings feelings of deprivation
*Teach you to hear your body’s inner voice about eat, when you are satisfied and when to stop
HOW MUCH POWER DO YOU GIVE THE SCALE TO TELL YOU
*How successful you have been?
*Whether you need to eat more or less?
*What to eat or not eat?
*Essentially judge you?
*To make you feel guilty, happy, angry, shameful?
Your TRIM-LIFE program is not based on the number on a scale. We will not be weighing you, and we encourage you to throw away your scale! The way to know if things are going well is to notice how your clothes fit and feel.
HAVE YOU EVER PUT ALL THE WEIGHT YOU’VE LOST BACK ON AND EVEN MORE
after going on a diet, or working with a diet program, as soon as they tell you that you have reached a certain goal weight? We call that reaching a weight plateau, a magic number that you can’t seem to get below. There is an emotional connection to your history for why your subconscious mind keeps you from going below that weight.
TRIM-LIFE TOOLS REINFORCED BY HYPNOSIS
THE HUNGER / SATISFACTION GAUGE
to help you to differentiate emotional from physical hunger
DON'T GO ON A DIET!!
Release Weight Permanently with Clinical Hypnosis
How is TRIM-LIFE Different from other “non-diet” programs?
TRIM-LIFE USES THE POWER OF YOUR SUBCONSCIOUS MIND to “change your mind” about food, eating, physical activity. I embrace a therapeutic approach to “emotional eating," releasing guilt, shame, fear and resentment that have led to repeated failures in the past.
I USE HEART-CENTERED HYPNOTHERAPY TO
*Increase motivation for physical activity
*Make healthy food choices
*Reverse our negative self talk and our distorted body image
*Focus on one day at a time, one meal at a time
*Install inner tools that work automatically eliminate cravings feelings of deprivation
*Teach you to hear your body’s inner voice about eat, when you are satisfied and when to stop
HOW MUCH POWER DO YOU GIVE THE SCALE TO TELL YOU
*How successful you have been?
*Whether you need to eat more or less?
*What to eat or not eat?
*Essentially judge you?
*To make you feel guilty, happy, angry, shameful?
Your TRIM-LIFE program is not based on the number on a scale. We will not be weighing you, and we encourage you to throw away your scale! The way to know if things are going well is to notice how your clothes fit and feel.
HAVE YOU EVER PUT ALL THE WEIGHT YOU’VE LOST BACK ON AND EVEN MORE
after going on a diet, or working with a diet program, as soon as they tell you that you have reached a certain goal weight? We call that reaching a weight plateau, a magic number that you can’t seem to get below. There is an emotional connection to your history for why your subconscious mind keeps you from going below that weight.
TRIM-LIFE TOOLS REINFORCED BY HYPNOSIS
THE HUNGER / SATISFACTION GAUGE
to help you to differentiate emotional from physical hunger
- REGULATE BLOOD SUGAR LEVELS
to regulate the up-and-down cravings pattern
EXTINGUISH CRAVINGS
Hypnosis helps you to eliminate cravings for “trigger foods/beverages”
INCREASE YOUR METABOLIC RATE
Through desiring metabolism-boosting foods, and increase your desire for physical activity
REDUCE STRESS IN YOUR LIFE
through quiet meditation, deep breathing, positive thinking vitamins, group support, physical activity, and hypnotherapy to resolve anxieties and find peace
THE HYPNO-STOMACH SHRINKING / HYPNO-BAND PROCESS
to reduce your stomach to its natural size, which allows you to feel satisfied with less food intake
RESOLVE YOUR UNDERLYING EMOTIONAL CAUSES OF OVEREATING.
Food is no longer love, or bonding, or recreation, or control, or a pain killer to stuff your feelings down. You no longer have to fear that there is not enough food, or experience deprivation, count calories, measure food or weight yourself.
TRIM-LIFE GIVES YOU TRUE FREEDOM AND THE ONLY SIDE AFFECT IS NATURAL WEIGHT RELEASE AND A TRANSFORMED LIFE!
After completing the Trim-Life 4 week course, you will be invited to join my Trim-Life Support Group.
Are you ready for true, lasting change?
Sign up for a class now!
Class Location:
Lotus Heart Therapy
10516 E. Riverside Drive
Bothell, WA 98011
253-335-7592
Click here for class times and to sign up
*Trim-Life is offered exclusively through practitioners trained through the Wellness Institute.
I am a certified Trim-Life Provider!
I am a certified Trim-Life Provider!
