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Trim-Life Weight Release
What might change for you if you were finally free from worry about what you can and can't eat and you were totally comfortable in your own skin, never having to deprive yourself, free to fill yourself up with the life you dream of living? What if you could partner with your body in a way that it became supportive of you rather than a battle field in the war of what you can and can't eat filled with worry about whether or not your jeans fit? What could you have time for if you were not worrying about all of this? To find out how to become free, simply watch the short 5 minute video below. If you'd like even more information, please scroll down the page to learn everything you need to know to decide if Trim-Life is right for you. |
Sign up for Trim-Life by clicking here.
Tired of failed dieting attempts?
Feeling down and hopeless about ever releasing that weight and living inside of a body that reflects who you truly are underneath that excess weight?
You have not given up on yourself! Congratulations for having such depth of will-power that you
continue searching for answers. Something in you refuses to give in to despair!
Transformation is POSSIBLE, it's real. And it has nothing to do with dieting.
I'd like to show you how you can release weight permanently with Trim-Life.
How is TRIM-LIFE Different from other “non-diet” programs?
TRIM-LIFE USES THE POWER OF YOUR SUBCONSCIOUS MIND to
“change your mind” about food, eating, physical activity. I embrace a therapeutic approach to emotional eating, releasing guilt, shame, fear and resentment that have led to repeated failures in the past.
HEART-CENTERED HYPNOTHERAPY will naturally enable you to:
*Increase motivation for physical activity
*Make healthy food choices
*Reverse our negative self talk and our distorted body image
*Focus on one day at a time, one meal at a time
*Install inner tools that work automatically eliminate cravings feelings of deprivation
*Teach you to hear your body’s inner voice about eat, when you are satisfied and when to stop
HOW MUCH POWER DO YOU GIVE THE SCALE TO TELL YOU
*How successful you have been?
*Whether you need to eat more or less?
*What to eat or not eat?
*Essentially judge you?
*To make you feel guilty, happy, angry, shameful?
I did this too and lived a very vicious cycle for many years, lamenting over the number my scale revealed to me and allowing
it to dictate my mood. I made rules that I always broke and it was awful. Your TRIM-LIFE program is not based on the number on a scale. We will not be weighing you, and I encourage you to consider taking a break from your scale! The way to know if things are going well is to notice how your clothes fit and feel and how peaceful you are beginning to feel inside.
HAVE YOU EVER PUT ALL THE WEIGHT YOU’VE LOST BACK ON AND EVEN MORE
after going on a diet, or working with a diet program, as soon as you have reached a certain goal weight? I call that reaching a
weight plateau, a magic number that you can’t seem to get below. There is an emotional connection to your history for why your subconscious mind keeps you from going below that weight. Trim-Life will help you uncover the reasons you can't get under that 'magic' number so you can finally move beyond it!
TRIM-LIFE TOOLS REINFORCED BY HYPNOSIS
THE HUNGER / SATISFACTION GAUGE
to help you to differentiate emotional from physical hunger.
Tired of failed dieting attempts?
Feeling down and hopeless about ever releasing that weight and living inside of a body that reflects who you truly are underneath that excess weight?
You have not given up on yourself! Congratulations for having such depth of will-power that you
continue searching for answers. Something in you refuses to give in to despair!
Transformation is POSSIBLE, it's real. And it has nothing to do with dieting.
I'd like to show you how you can release weight permanently with Trim-Life.
How is TRIM-LIFE Different from other “non-diet” programs?
TRIM-LIFE USES THE POWER OF YOUR SUBCONSCIOUS MIND to
“change your mind” about food, eating, physical activity. I embrace a therapeutic approach to emotional eating, releasing guilt, shame, fear and resentment that have led to repeated failures in the past.
HEART-CENTERED HYPNOTHERAPY will naturally enable you to:
*Increase motivation for physical activity
*Make healthy food choices
*Reverse our negative self talk and our distorted body image
*Focus on one day at a time, one meal at a time
*Install inner tools that work automatically eliminate cravings feelings of deprivation
*Teach you to hear your body’s inner voice about eat, when you are satisfied and when to stop
HOW MUCH POWER DO YOU GIVE THE SCALE TO TELL YOU
*How successful you have been?
*Whether you need to eat more or less?
*What to eat or not eat?
*Essentially judge you?
*To make you feel guilty, happy, angry, shameful?
I did this too and lived a very vicious cycle for many years, lamenting over the number my scale revealed to me and allowing
it to dictate my mood. I made rules that I always broke and it was awful. Your TRIM-LIFE program is not based on the number on a scale. We will not be weighing you, and I encourage you to consider taking a break from your scale! The way to know if things are going well is to notice how your clothes fit and feel and how peaceful you are beginning to feel inside.
HAVE YOU EVER PUT ALL THE WEIGHT YOU’VE LOST BACK ON AND EVEN MORE
after going on a diet, or working with a diet program, as soon as you have reached a certain goal weight? I call that reaching a
weight plateau, a magic number that you can’t seem to get below. There is an emotional connection to your history for why your subconscious mind keeps you from going below that weight. Trim-Life will help you uncover the reasons you can't get under that 'magic' number so you can finally move beyond it!
TRIM-LIFE TOOLS REINFORCED BY HYPNOSIS
THE HUNGER / SATISFACTION GAUGE
to help you to differentiate emotional from physical hunger.
- REGULATE BLOOD SUGAR LEVELS
to regulate the up-and-down cravings pattern.
EXTINGUISH CRAVINGS
to eliminate cravings for “trigger foods/beverages” without feeling deprived.
INCREASE YOUR METABOLIC RATE
through desiring metabolism-boosting foods, and increase your desire for physical activity or what I like to call enjoyable
movement.
REDUCE STRESS IN YOUR LIFE
through quiet meditation, deep breathing, affirming positive new directions for you life, vitamins, group support, movement, and hypnotherapy to resolve anxieties and find peace.
THE HYPNO-STOMACH SHRINKING / HYPNO-BAND PROCESS
to reduce your stomach to its natural size, which allows you to feel satisfied with less food intake.
RESOLVE YOUR UNDERLYING EMOTIONAL CAUSES OF OVEREATING.
Food is no longer love, or bonding, or recreation, or control, or a pain killer to stuff your feelings down. You no longer have to fear that there is not enough food, or experience deprivation, count calories, measure food or weight yourself.
TRIM-LIFE GIVES YOU TRUE FREEDOM AND THE ONLY SIDE AFFECT IS NATURAL WEIGHT RELEASE AND A TRANSFORMED LIFE!
After completing the Trim-Life 4 week course, you will be invited to join my online Trim-Life Support Group.
Are you ready for true, lasting change?
Sign up for a class now!
Online Trim-Life Classes as well as local classes
are available so you can take Trim-Life from anywhere in the
world!
Local Class Location:
Lotus Heart Therapy
10516 E. Riverside Drive
Bothell, WA 98011
253-335-7592
Online Class Details will be Offered When You Sign Up.
Click here for class times and to sign up