 Ingredients:
1/2 head Romaine Lettuce, chopped 3 hard boiled egg, chopped 1 avocado, chopped 1/3 sautéed onion, sliced 4 stalks celery, chopped 2 carrots, chopped 1 Roma tomato, chopped 1 apple, chopped, optional Top with vinaigrette and serve over quinoa (optional) Sprinkle with sunflower seeds Combine all ingredients and top with vinaigrette dressing. Gluten Free, Vegetarian, Phase 1 Fungus Link Diet Friendly .
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 Ingredients:
½ cup extra virgin olive oil ¼ cup raw, apple cider vinegar 1 clove garlic, minced ½ tsp Celtic or Himalayan salt ¼ tsp freshly ground black pepper Directions: Place all ingredients in glass salad dressing jar or mini wine bottle and shake well. 
This recipe is Phase 1 friendly for the Fungus Link diet. It is vegan, gluten free and super healthy! I was feeling bored today, with my food choices, so I decided to kick up my salad a notch with some new dressing. Wow, you will love this! I adapted this from one posted by Kris Carr on her Facebook page.
1 ripe avocado, peeled and seeded 1/8 cup chia gel (to obtain gel, soak 2 TBS chia seeds in water for at least 30 minutes. You can even soak them all day! Then take 1/8 cup of the liquid gel that is formed and use it in the dressing). ¼ cup tahini 2 tsp coconut aminos for Phase 1 or gluten free soy sauce or Nama Shoyu if not on Phase 1 1/8 tsp pure stevia powder 2 cloves garlic ½ tsp cumin powder ½ tsp salt Dash of cayenne pepper 2 TBS apple cider vinegar 3 TBS Olive oil 1/3 cup water Put all ingredients in the blender and blend until completely smooth. |
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Chichen Itza, Mexico 2015
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