Studies show that cranberries boost metabolism and their acids help dissolve fat. They also act as a diuretic, which helps you get rid of stored up water. The credit goes to their soluble fiber, which is not lost entirely with juicing.
2 pears, Bartlett or Asian
1/2 cucumber, peeled if not organic
1/4 lemon, peeled if not organic
2 tablespoons cranberries, fresh or thawed if frozen
1/2- to 1-inch-chunk ginger root
Cut produce to fit your juicer’s feed tube. With the juicer turned off, add the cranberries and top with the plunger. Then turn on your machine and juice. Juice all remaining ingredients and stir. Pour into a glass and drink as soon as possible. Serves 1.
Join me as I interview the Juice Lady about juicing, detoxification and weight loss in the New Year on my radio show on December 13, 2013 at 2pm, Pacific. Get all the information and join the call here or listen to the recording after it's over!