1 apple, red or green
3 stalks celery
1 handful cilantro
½ lemon, mostly peeled with some skin left on.
1” piece of ginger, peeled
1 1 – 2” piece of fresh aloe gel or 1 TBS George’s Aloe
3 – 4 cups water
If you don't already drink it upon arising, with some fresh squeezed lemon juice, you might add 1 scoop of Vitality Super Greens to your smoothie.
Place ingredients in blender and blend until very smooth, 1 – 2 minutes. Place in two separate jars so you drink half today and half tomorrow or half this afternoon and make a new one for
Here's an article on how to harvest fresh aloe gel from a stalk of aloe.
Maria Rippo is a Transformational Weight Loss & Wellness practitioner with an online as well as
a local practice in Bothell, WA. This article Copyright 2013 by Maria Rippo, all right reserved. To replicate or use any portion of this article, please do so in its entirety including this text or contact the author at firstname.lastname@example.org.
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