Your subconscious mind is 90 - 95% of your mind. So often, we rely on our conscious mind in order to make changes, but our habits are programmed in our subconscious mind. I created this guided visualization for health and vitality to help reprogram your subconscious mind so you can make supportive changes in your life. Listen daily to change the experience you have with yourself about making life-giving shifts!
Maria Rippo is a Transformational Healing & Wellness practitioner with an online as well as a local practice in Bothell, WA. She is an Advanced Clinical Hypnotherapist and Holistic Coach, working towards her Master's and PsyD in Transpersonal Psychology, but mostly, she is a human figuring out how to navigate this thing called life. This article Copyright 2016 by Maria Rippo, all right reserved. To replicate or use any portion of this article, please do so in its entirety including this text or contact the author at maria@mariarippo.com.
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