Looking for great, healthy recipes for the 4th of July?
Have I got some to share with you!
This one is from Elana Amsterdam's new book, Paleo Cooking.
My sister Lisa shared it and it looks so good I thought it was perfect for sharing
in my 4th of July Healthy Recipes series.
Avocado Kale Salad
Ingredients:
1 bunch of kale (remove leaves from stems), sliced crosswise
into 1/4 inch strips
2 TBSP olive oil
1 TBSP fresh squeezed lemon juice
1 very ripe avocado- diced into 1-inch cubes
1/2 tsp freshly ground black pepper;
1/4 tsp Celtic or Himalayan salt.
Instructions:
In a large bowl, combine the kale, olive oil,
and lemon juice. Use your hands to massage the ingredients together until the
kale is tender. Massage the avocado into the salad with your hands until it is
completely mashed and mixed into the salad. Spinkle with the pepper and salt,
toss to combine and serve. Cheers to a delicious, healthy salad!
Have I got some to share with you!
This one is from Elana Amsterdam's new book, Paleo Cooking.
My sister Lisa shared it and it looks so good I thought it was perfect for sharing
in my 4th of July Healthy Recipes series.
Avocado Kale Salad
Ingredients:
1 bunch of kale (remove leaves from stems), sliced crosswise
into 1/4 inch strips
2 TBSP olive oil
1 TBSP fresh squeezed lemon juice
1 very ripe avocado- diced into 1-inch cubes
1/2 tsp freshly ground black pepper;
1/4 tsp Celtic or Himalayan salt.
Instructions:
In a large bowl, combine the kale, olive oil,
and lemon juice. Use your hands to massage the ingredients together until the
kale is tender. Massage the avocado into the salad with your hands until it is
completely mashed and mixed into the salad. Spinkle with the pepper and salt,
toss to combine and serve. Cheers to a delicious, healthy salad!
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