 When my kids ask for seconds, I share the recipe! Today I made this for breakfast and it was so delicious. The great news is that its grain free, but it doesn't taste like it!! The texture is amazing.
Ingredients: 1/2 cup butter, softened 1/4 cup maple syrup 1 banana 4 eggs 1/2 cup tapioca flour 1/2 cup coconut flour 1 teaspoon baking soda 1 teaspoon cinnamon 1/2 teaspoon powdered ginger 1/2 teaspoon nutmeg 1 teaspoon vanilla 1/2 teaspoon salt 1/8 teaspoon powdered stevia I get my tapioca flour in the nutrition section at my local grocery store. I use Bob's Red Mill brand, but you can get it online too. I use an alcohol free vanilla. Directions: Preheat oven to 325 degrees F. Lightly grease a 1.5 quart bread pan. I use a stoneware bread pan. In a blender, add butter, maple syrup, banana and eggs. Blend. Add coconut flour, tapioca flour, baking soda and spices. Blend well. Pour into greased bread pan. Bake until a toothpick comes out clean, about 50 minutes to one hour. If you can handle waiting, allow to cool before serving. For me, not chance, I ate it HOT with butter!!
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This recipe is from the Juice Lady, Cherie Calbom in her book, The Juice Lady's Turbo Diet.
Studies show that cranberries boost metabolism and their acids help dissolve fat. They also act as a diuretic, which helps you get rid of stored up water. The credit goes to their soluble fiber, which is not lost entirely with juicing. Ingredients: 2 pears, Bartlett or Asian 1/2 cucumber, peeled if not organic 1/4 lemon, peeled if not organic 2 tablespoons cranberries, fresh or thawed if frozen 1/2- to 1-inch-chunk ginger root Cut produce to fit your juicer’s feed tube. With the juicer turned off, add the cranberries and top with the plunger. Then turn on your machine and juice. Juice all remaining ingredients and stir. Pour into a glass and drink as soon as possible. Serves 1. Join me as I interview the Juice Lady about juicing, detoxification and weight loss in the New Year on my radio show on December 13, 2013 at 2pm, Pacific. Get all the information and join the call here or listen to the recording after it's over!  I'm so excited to make this Cranberry Relish from one of my favorite go-to recipe sites,
www.marksdailyapple.com. Ingredients: 2 cups fresh cranberries juice from 1 orange 1 cup roughly chopped fresh cilantro 1 jalapeno pepper or other hot pepper, roughly chopped 1/2 red onion, peeled and roughly chopped 1-2 tablespoons raw honey pinch of sea salt Instructions: Blend all ingredients in the food processor until desired consistency is reached. Allow to sit 12 hours before altering sweetness as it will not taste sweet right after mixing. After 12 hours, if needed, add more honey or some stevia. |
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